Have you every wondered what your heart rate was while you are at your rolling or sparring? Sure you have! We have all been there, close to death and curious how fast are hearts were pounding. The secret top athletes around the world don't want you to know is they use a Chest Heart Rate Monitor. The issue is obvious...

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The trickiest part to buying a punching bag of any size is the shipping. Who wants to pay almost double the cost just to get it to your doorstep? The simple solution is to buy just the “shell” of the heavy bog without any filling. With a little elbow grease & time, you can save yourself hundreds of dollars! Real...

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